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a stone gone

vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

a stone gone Empty a stone gone

Post by vickoir on Tue 13 Sep 2011, 10:23 am

cheers cheers cheers cheers
whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about a stone gone 2792229418
Helen
Helen
Dandy Owner

Posts : 6837
Join date : 2011-06-12

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Post by Helen on Tue 13 Sep 2011, 10:39 am

a stone gone 2170595768 a stone gone 1428739134 a stone gone 184121345
Eilis
Eilis
Dandy Owner

Posts : 1458
Join date : 2011-06-12
Age : 54
Location : Lowestoft, Suffolk

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Post by Eilis on Tue 13 Sep 2011, 10:52 am

a stone gone 2792229418 a stone gone 1428739134

can't think who you mean by bad influences lol being the tea totaller that i am you must mean Helen a stone gone 1912976309

well done Vicki xx
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

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Post by vickoir on Tue 13 Sep 2011, 11:05 am

thanks girls may have to pass on the xmas meet as ill be sooooo thin will have no fat to keep me warm on those chilly nights Wink a stone gone 3462454224 a stone gone 3462454224 a stone gone 3462454224


Last edited by vickoir on Tue 13 Sep 2011, 11:06 am; edited 1 time in total
mike
mike
Dandy Owner

Posts : 5172
Join date : 2011-06-12
Age : 71
Location : north east lincs

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Post by mike on Tue 13 Sep 2011, 11:05 am

Well done but dont turn into a shadow of your former self Very Happy
The Admiral
The Admiral

Posts : 534
Join date : 2011-06-14
Age : 62
Location : Wolverhampton

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Post by The Admiral on Tue 13 Sep 2011, 12:21 pm

a stone gone 1428739134 Well done you, keep up the good work! Trying to lose a few pounds myself, hope I'm as successful as you.
Cazz
Cazz

Posts : 2052
Join date : 2011-07-14
Age : 44
Location : Staffordshire

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Post by Cazz on Tue 13 Sep 2011, 8:46 pm

a stone gone 1428739134 from someone who is a size 10 Cool

well a size 10 on my left side and a size 10 on my right side, Rolling Eyes
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

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Post by vickoir on Tue 13 Sep 2011, 9:10 pm

cazz wrote: a stone gone 1428739134 from someone who is a size 10 Cool

well a size 10 on my left side and a size 10 on my right side, Rolling Eyes

lol! hopefully once the other stone gone will be a 12 and to be honest dont suit being any thinner look ill smaller than that and me head looks massive lol!
Cazz
Cazz

Posts : 2052
Join date : 2011-07-14
Age : 44
Location : Staffordshire

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Post by Cazz on Tue 13 Sep 2011, 9:37 pm

How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust, a stone gone 3462454224
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

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Post by vickoir on Tue 13 Sep 2011, 9:51 pm

cazz wrote:How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust, a stone gone 3462454224

yeah lot of mine there too its the Dukan Diet my boyf on it too hes lost almost 10lbs in same time and his cousin lost 1.5 stone in 2 months but once you are at your target weight you have to do a consolidation phase which is a mini diet and its 1 week for each 5lb lost
Nick
Nick
Dandy Owner

Posts : 570
Join date : 2011-06-12
Age : 45
Location : Tyne and Wear

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Post by Nick on Wed 14 Sep 2011, 3:49 pm

vickoir wrote:
cazz wrote:How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust, a stone gone 3462454224

yeah lot of mine there too its the Dukan Diet my boyf on it too hes lost almost 10lbs in same time and his cousin lost 1.5 stone in 2 months but once you are at your target weight you have to do a consolidation phase which is a mini diet and its 1 week for each 5lb lost

It's 10 days on consolidation phase for every kg/2.2lb lost, Very Happy
Caz1960
Caz1960

Posts : 1716
Join date : 2011-09-04
Age : 60
Location : Cardigan west wales

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Post by Caz1960 on Tue 27 Sep 2011, 12:32 am

My friend was over 24stone we think coz the scales didn't reg but she is now 20 stone and still loosing she on the Tony Ferguson diet done with boots the chemist its a big thing in and from Australia Very Happy
lynn83
lynn83

Posts : 42
Join date : 2011-09-26
Age : 58
Location : Co Durham

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Post by lynn83 on Sat 01 Oct 2011, 4:21 pm

a stone gone 1428739134
Well done, I have never heard of those diets before but if it works for you, stick with it.
I'm doing slimming world, have lost 9.5 in three weeks.
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

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Post by vickoir on Sat 01 Oct 2011, 7:09 pm

a stone gone 1428739134
well done lynn, and good luck reaching your goal
i have now lost 1.5 stone so well on the way
Helen
Helen
Dandy Owner

Posts : 6837
Join date : 2011-06-12

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Post by Helen on Sun 02 Oct 2011, 2:24 pm

Well done Lynn and Congratulations

Keep up the good work ladies a stone gone 2792229418 a stone gone 1428739134
lynn83
lynn83

Posts : 42
Join date : 2011-09-26
Age : 58
Location : Co Durham

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Post by lynn83 on Sun 02 Oct 2011, 9:00 pm

Thank you, you do feel better for it don't you.
The Admiral
The Admiral

Posts : 534
Join date : 2011-06-14
Age : 62
Location : Wolverhampton

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Post by The Admiral on Tue 25 Oct 2011, 9:15 am

Think I'm going to give the Dukan Diet a go, I'm getting nowhere fast on Weight Watchers at the moment!
beverley1232010
beverley1232010

Posts : 74
Join date : 2011-08-16
Location : doncaster

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Post by beverley1232010 on Tue 25 Oct 2011, 11:55 am

well done lynn, keep it up it will be worth it in the end,
a stone gone 3517506835
lynn83
lynn83

Posts : 42
Join date : 2011-09-26
Age : 58
Location : Co Durham

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Post by lynn83 on Thu 27 Oct 2011, 10:17 am

Lost 1 stone 1.5lbs now and I feel much better, not limping about as much for starters. Will keep going with it. Is everyone else still losing?
Helen
Helen
Dandy Owner

Posts : 6837
Join date : 2011-06-12

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Post by Helen on Thu 27 Oct 2011, 10:39 am

I managed to lost a lot of weight last year but although I haven't gained I haven't lost any more either, I must get back into the swing of things and lose some more now you have all inspired me.
beverley1232010
beverley1232010

Posts : 74
Join date : 2011-08-16
Location : doncaster

a stone gone Empty Re: a stone gone

Post by beverley1232010 on Thu 27 Oct 2011, 6:33 pm

vickoir wrote: cheers cheers cheers cheers
whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about a stone gone 2792229418

Well done, have you joined the online club, or just following the diet through using a book, am interested in looking into the diet myself.

Bev
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

a stone gone Empty Re: a stone gone

Post by vickoir on Thu 27 Oct 2011, 8:27 pm

beverley1232010 wrote:
vickoir wrote: cheers cheers cheers cheers
whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about a stone gone 2792229418

Well done, have you joined the online club, or just following the diet through using a book, am interested in looking into the diet myself.

Bev

i have been on the dukan diet for 8 weeks now and i'm 0.5lb from losing 2 stone which was my original target i'm doing the online coaching and i'm finding it very very easy feel great and am going to lose at least another half stone maybe even a stone
vickoir
vickoir
Dandy Expert

Posts : 1092
Join date : 2011-06-12
Age : 44
Location : Penshaw Tyne & Wear

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Post by vickoir on Sat 05 Nov 2011, 10:32 pm

well i have broken the 2 stone lost mark going to keep going but feeling good and in only 9 weeks to so very impressed with this diet bought my first size 12 clothes the other week for the first time in over 10 years so will see how it goes over next month cheers

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