a stone gone

whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about

can't think who you mean by bad influences lol being the tea totaller that i am you must mean Helen

well done Vicki xx

thanks girls may have to pass on the xmas meet as ill be sooooo thin will have no fat to keep me warm on those chilly nights

Well done but dont turn into a shadow of your former self

Well done you, keep up the good work! Trying to lose a few pounds myself, hope I'm as successful as you.

from someone who is a size 10

well a size 10 on my left side and a size 10 on my right side,

cazz wrote: from someone who is a size 10

well a size 10 on my left side and a size 10 on my right side,

hopefully once the other stone gone will be a 12 and to be honest dont suit being any thinner look ill smaller than that and me head looks massive

How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust,

cazz wrote:How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust,

yeah lot of mine there too its the Dukan Diet my boyf on it too hes lost almost 10lbs in same time and his cousin lost 1.5 stone in 2 months but once you are at your target weight you have to do a consolidation phase which is a mini diet and its 1 week for each 5lb lost

vickoir wrote:

cazz wrote:How did you manage to loose so much so quickly? I've been told my BMI is a little high, I reckon a lot of that is in my bust,

yeah lot of mine there too its the Dukan Diet my boyf on it too hes lost almost 10lbs in same time and his cousin lost 1.5 stone in 2 months but once you are at your target weight you have to do a consolidation phase which is a mini diet and its 1 week for each 5lb lost

It's 10 days on consolidation phase for every kg/2.2lb lost,

My friend was over 24stone we think coz the scales didn't reg but she is now 20 stone and still loosing she on the Tony Ferguson diet done with boots the chemist its a big thing in and from Australia

Well done, I have never heard of those diets before but if it works for you, stick with it.
I'm doing slimming world, have lost 9.5 in three weeks.

well done lynn, and good luck reaching your goal
i have now lost 1.5 stone so well on the way

Well done Lynn and Congratulations

Keep up the good work ladies

Thank you, you do feel better for it don't you.

Think I'm going to give the Dukan Diet a go, I'm getting nowhere fast on Weight Watchers at the moment!

well done lynn, keep it up it will be worth it in the end,

Lost 1 stone 1.5lbs now and I feel much better, not limping about as much for starters. Will keep going with it. Is everyone else still losing?

I managed to lost a lot of weight last year but although I haven't gained I haven't lost any more either, I must get back into the swing of things and lose some more now you have all inspired me.

vickoir wrote:
whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about

Well done, have you joined the online club, or just following the diet through using a book, am interested in looking into the diet myself.

Bev

beverley1232010 wrote:

vickoir wrote:
whoop whoop, as most of you know i am on a diet have been for the last 2 weeks and today i broke the first stone lost (despite cheating a little at trentfield with alcohol- bad influences you know who you are!!!)
one stone left to go but just thought i'd share as feeling good and not often we have something to feel pleased with ourselves about

Well done, have you joined the online club, or just following the diet through using a book, am interested in looking into the diet myself.

Bev

i have been on the dukan diet for 8 weeks now and i'm 0.5lb from losing 2 stone which was my original target i'm doing the online coaching and i'm finding it very very easy feel great and am going to lose at least another half stone maybe even a stone

well i have broken the 2 stone lost mark going to keep going but feeling good and in only 9 weeks to so very impressed with this diet bought my first size 12 clothes the other week for the first time in over 10 years so will see how it goes over next month